– The hair tie trick
Mothers often get confused on which side they last feed their babies, because of that they often end up with lopsided breasts. An easy hack for you to remember which side you have last fed your baby is by putting on a hair tie on the same side that you have nursed your baby. This is an easy method and proven to help you keep in track of your sides.
– Try nursing necklace
As your baby starts to grow out a little bit, they tend to find things and items that they can fidget to while breastfeeding. If they don’t have anything to play with then they might even turn cranky so this is where the nursing necklace comes to rescue. The nursing necklace is usually made out of rubbery beads that is worn around mothers neck. Not only that it distracts your little ones but it also helps them with teething.
– Lay down
You’ll probably learn the cradle hold or the football hold in the early stage of birth giving but perhaps it just doesn’t work for everyone. Instead, try laying down with your child next to you, either facing each other side by side or flat on your back with the child resting on top of your chest. Laying down is actually much more soothing and puts less pressure on your nipples and back. Incase if you happen to experience sore nipples you may find for best nipple cream for breastfeeding malaysia
– Wear comfortable nursing bra
A comfortable nursing bra might just be the thing that helps you in giving utmost comfort. A nursing bra is able to provide the support that you need. Oftentimes, breastfeeding moms experience painful sore breasts hence a good quality nursing bra is able to give you the support that you need whilst helping not to ache as much. These nursing bras are available in various sizes and colours for you to choose from according to your preference.
– Massage your breasts
This is a proven technique that has been put into use by so many mothers actually. It is vital that you give a massage to your breast once in a while. Not only that it helps you ease sore breasts, it would also help you to increase the flow of milk supply. Sometimes milk supply gets stuck and causes extra pain so massaging your breast would do its job. You can also place hot compress over your breast to to help unclogged the milk ducts and get out all the entrapped milk
– Go for lactation consultation
Sometimes you seem like you have it all when it comes to feeding your baby but you need help sometimes. This is when a lactation expert comes into play. They offer consultation for mothers who are struggling with feeding her baby. Mothers sometimes don’t know when to feed and when to stop, they also often make mistakes when it comes to the amount of milk fed. A licensed lactation consultant is able to break it all down for you. Since each child is different from one another there’s certainly alteration that you need to do when it comes to their diet and feeding.